Get a perfect tan

Get a perfect tan

• Beaches Health La Paz Los Cabos
• 10 August, 2022

Get that golden color on your skin without a tanning bed by visiting the beaches or the beautiful oases of the Baja California Sur peninsula, because you will find the perfect climate and sun to do it, in addition to surrounding yourself with nature and quiet spaces.

If this is your first time on the peninsula, we recommend that you be very careful with the hours you expose yourself to the sun directly and, above all, stay hydrated at all times, that is, not only in your tanning process, but also when going for a walk or playing sports, since heat strokes are quite common when the sun is at its highest point.

Something that can help you to be more resistant to sun exposure is the previous consumption of red or orange vegetables such as carrots, tomatoes, red peppers, among others, in this way we will help the SPF of the skin.

Now, to achieve a perfect and healthy tan as possible so as not to cause premature wrinkles, skin cancer or spots, and although it may seem contradictory, put on a broad-spectrum sunscreen, control your time in the sun, the skin produces a certain amount of melanin between two or three hours, but this will also depend on your skin tone, if you want a tan that lasts longer, prior exfoliation is recommended, to later apply moisturizer and sunscreen, the sunscreen should be applied every two hours and immediately after if you entered the water.

Skin care after tanning is also important, for this we must take into account that the previous advice should have been followed correctly, since it is not the same for burned skin that has gone on to have blisters or injuries that cause burning or irritations, in this case it is necessary to resort to other types of ointments to treat those wounds on the skin, otherwise, when having a successful tan, it is advisable to use a repairing milk that contains hyaluronic acid to reduce certain harmful effects of the sun , you can also opt for a tan extender and constant hydration to maintain the golden tone that everyone wants.

Sources:

https://www.hola.com/belleza/actualidad/20180717126897/trucos-bronceado-perfecto/

https://sevilla.abc.es/estilo/bulevarsur/noticias/belleza/consejos-conseguir-bronceado-saludable/