Coronavirus Information

Coronavirus Information

• Health
• 30 March, 2021

Currently we are experiencing a crisis worldwide, this is due to the spread of a type of virus called Covid-19 or, as it is popularly known, Coronavirus.

That is why, currently, many countries are in different quarantine processes in order for the population to take shelter in their homes so that the Covid-19 does not reproduce with the speed that has been done so far. For this reason, it is necessary to be responsible and follow the instructions that the government and health authorities establish.

Photo by: aarp

If you think or have to travel on these dates, it is necessary that you know the basic prevention and hygiene measures to avoid becoming infected with the coronavirus and, at the same time, protect others. For this we list basic tips that must be followed in public spaces or during the trips that are made:

• Wash your hands constantly, especially before eating and after every outing.

• Avoid physical contact, therefore avoid hand greetings or kisses, as well as when paying in stores.

• Always sneeze and cough towards the elbow.

• Stay hydrated, as well as eating various foods that provide vitamins and minerals necessary to strengthen defenses.

• Maintain a minimum distance of 1 meter when going outside.

• Avoid self-medicating.

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• Don’t make panic purchases. It is necessary to buy the necessary food or objects as they are done every day, to avoid a shortage in stores.

Finally, stay informed of the measures presented by governments and different health organizations regarding the situation of the pandemic, always from official channels and serious media that avoid alarmism.

At this time it is necessary to take care of ourselves, because we must all cooperate in the best way so that this crisis ends as quickly as possible. If you have any symptoms, go to hospitals to check yourself and avoid exposing more people.

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